Mandatory Vegan / Vegetarian options in Italy!!

Ciao a tutti! Finally, vegans and vegetarians may be able to eat out once more and have a night off from washing dishes! A new law in Italy is currently under review and if the law gets passed all restaurants, bars and cafes will be required to have vegan and vegetarian options in their establishments. […]




100% All-Natural Vegan Shampoo in Italy, too!

Ciao a tutti! I have been scouring Italy for vegan shampoos. And there are some that I tried that are OK. You just have to look for the “v” symbol, or sometimes the “no animal testing” symbol (however the latter is specifically no animal testing, not necessarily vegan). Anyhow, NaturaSi is the best place to […]


Surviving Italian non-Vegan In-laws at mealtimes

Ciao a tutti! Ok, so instead of a recipe I have some pretty valuable information on HOW TO SURVIVE ITALIAN NON-VEGAN IN-LAWS AT MEALTIMES!!!! You can even survive if they are not your in-laws …. or if they are not Italian 🙂 The scene is pretty much this: you are invited to a super Italian […]