Scaccia

Ciao a tutti! Today I want to talk about the Scaccia! The word is sicilian, in fact the word Scaccia is really the sicilian version of the italian word Focaccia. Its a typical plate of the province of Ragusa, Sicily however can be found throughout Sicily. It is a favorite among many, but for vegans […]


Formaggio di Mandorla

FORMAGGIO DI MANDORLA Ciao a tutti! Oggi abbiamo preparato un formaggio di mandorle. E’ abbastanza facile da fare e possiamo spalmarlo sopra il pane, i crackers, la pizza o usarlo come sugo per la pasta! Ingredienti: 200 grammi di mandorle succo di limone uno spicchio d’aglio rosmarino o origano sale rosa dell’Himalaya Mettiamo le mandorle […]


Fresh Bok Choy Salad

Ciao a tutti! Today we made a very fresh, delicious and quick to make salad of Bok Choy. Although not traditionally Italian, the Bok Choy salad was too good to pass up! Ingredients: 4 Leaves of Bok Choy 1 orange, peeled 1 apple, peeled fennel seeds sunflower seeds lemon juice olive oil We basically just […]


Pasta with sundried tomatoes and black olives

Ciao a tutti!! Today we made a very easy pasta salad for the Vegan Potluck in Milwaukee, WI! Its super easy and can be eaten cold or hot! The secret is keeping the pasta “al dente” and fresh basil. For the “al dente”, literally means by the tooth, so cannot be translated into English. It […]


Shopping for Food!

Ciao a tutti!! Most everyone asks about where to buy food when they arrive in Italy. We are not talking about street food or restaurants (ristorante), but supermarkets (supermercati!). If you’re traveling vegan, you can get away with some ristorante and street (bar or tavolo caldo) food, but it is not going to be the […]