Butternut Squash – Zucca asiatica?

Ciao a tutti!! Today we have a few questions about the butternut squash. The last recipe I made with the butternut squash worked out great for our North/South American continent viewers, but in Italy it’s really tough to find. Not all supermarkets carry it and it’s not readily available in Italy like it is on […]


Butternut Squash Puree

Ciao a tutti! Today we made a quick, delicious recipe! It is very easy and really tasty to eat! Its just a simple butternut squash puree recipe, made with coconut milk. Here are the details: Ingredients: 1 medium butternut squash, or 1/2 of a large one 4-5 ounces of coconut milk (depending how thick you […]


Apple Fritters

Featured Italian-Vegan Recipe!!! Desserts for Carneval: Frittelle di mele con pasta madre (fried sweet apple fritters) VEGAN Fried sweet apple fritters are a typical sweet dessert made for Carneval and are most popular in the regions of Lombardy and Trentino. There are several different types and the tricks to making the perfect ones for Carneval […]


Handling relatives

Italians are known for history, culture and of course: CIBO (food). Italians love to eat and all get togethers, parties, festivals, meetings, pretty much anything revolves around CIBO. This will sometimes be a challenge if you are vegan. But, NON VI PREOCCUPATE (no worries)!! Veganism is on the rise in Italy. Currently 1% of the […]