Ciao a tutti! I sometimes get frustrated from people who consistently ask me why I continue to check what is in my food. Not that I am really bothered, because I am happy to explain what it means to eat a plant-based diet; but it’s the faces they sometimes make when I check and inspect […]
Ciao a tutti! It can be frustrating shopping at the Italian traditional supermarkets sometimes, unless they are specifically health food stores, like NaturaSi. Although most of them are starting little by little to put in special “health” food isles and offer different plant-based milks and sauces, the challenge sometimes comes from the smaller supermarkets. Also, […]
Ciao a tutti! Italian breakfasts are a rather quick ordeal. It can be a caffe’ (espresso) at the bar (coffee shop) with a brioche (croissant) or it may be some cereal or cookies in the morning at home with a cup of orange juice. The standard bar does not have vegan breakfast items. Brioche are […]