Ciao a tutti! Being vegan in Italy is no problem when you know where to look! We made a list for you of all the plant-based milks you can find in Italy, with the English equivalent, so that way you know what you’re looking for! You can easily find latte di soia and latte di […]
Category: Supermarkets
Vegan Italian Pasta – Delicious!
Ciao a tutti! Here’s a great, fast, cheap and easy way to have a whole, hearty meal – anytime of the day or anytime of the year! Buon Appetito! Ingredients: pasta one medium zucchini one large tomato peas extra virgin olive oil capers salt to taste Mangia Veg! VegItalyGuide.com by
Gluten-free Penne pasta with fresh Sage and yellow Squash
Gluten-free Penne pasta with fresh Sage and yellow Squash Ingredients 75 grams corn / gluten-free pasta one small yellow (sometimes called summer) squash fresh sage olive oil salt to taste Boil the water for the pasta. Add a bit of salt into the water for taste. Depending on corn / rice or whole-wheat pasta (if […]
Fast Food Goes Vegan in Italy
While pasta is probably what first comes to mind when you think about Italian food, and rightly so, pasta dishes are not well suited to the frenetic pace of modern life. Let’s face it, it’s just not that easy to slurp up a plate of spaghetti all’arrabbiata as you dash between errands on your lunch […]
La Polenta – staple of northern Italy
Ciao a tutti! Pasta, bread and traditional risottos are not the only staples you will find in Italy! Especially northern Italy, where polenta, a corn based dish, is a common food in many of the households. Polenta is corn meal added with water, salt and some olive oil. Regions where you will commonly find polenta […]