Good treats to eat!

Veganism is becoming quite popular in Italy. Italy has a population of 60 million people. Of that 60 million, 10% are vegetarian and 1% are vegan. Thats 600,000 people in Italy that are 100% vegan!! Thats great news! And it’s starting to show! More and more companies are starting to have egg-free & milk-free products, […]


Eating out in Italy

Eating out is probably the most difficult situation for a vegan. It is a challenge finding restaurants that cater to vegetarians and even more a challenge for vegans. The good news is, with the number of plant-eaters on the rise, more and more restaurants are starting to cater to us “veggies”! In Italy, tradition is […]


Vegans in Italy: 400 Thousand

They not only DO NOT eat meat or fish, but also exclude milk and eggs. They also avoid all products containing wool or feathers and other animal based foods/products. They are vegans or in Italy vegetariani estremi extreme vegetarians: they represent 10% of consumers of “all plant based” foods and products. And not suprisingly these […]


Mealtimes in Italy

Mealtimes in Italy Ciao a tutti! We wanted to give a general idea of mealtimes in Italy. For vegans, it’s kind of important to get a general idea on how it all works, so we can prepare ourselves in bringing our own meals and adjusting in a traditional animal product based culture. We added our […]