Zucca Butternut

Zucca Butternut Ciao a tutti!! Oggi abbiamo fatto una ricerca sulla zucca Butternut. Una delle ricette che abbiamo creato ha funzionato bene qui in Nord America ma in Italia questa zucca e’ difficile da trovare. Non si trova sempre in tutti i supermercati e non si puo’ trovare neanche tutto l’anno. Ci sono un paio […]



Eating out in Italy

Eating out is probably the most difficult situation for a vegan. It is a challenge finding restaurants that cater to vegetarians and even more a challenge for vegans. The good news is, with the number of plant-eaters on the rise, more and more restaurants are starting to cater to us “veggies”! In Italy, tradition is […]


Vegans in Italy: 400 Thousand

They not only DO NOT eat meat or fish, but also exclude milk and eggs. They also avoid all products containing wool or feathers and other animal based foods/products. They are vegans or in Italy vegetariani estremi extreme vegetarians: they represent 10% of consumers of “all plant based” foods and products. And not suprisingly these […]


Mealtimes in Italy

Mealtimes in Italy Ciao a tutti! We wanted to give a general idea of mealtimes in Italy. For vegans, it’s kind of important to get a general idea on how it all works, so we can prepare ourselves in bringing our own meals and adjusting in a traditional animal product based culture. We added our […]