Ciao a tutti! A few people asked me if there was any good way to use greens such as kale or cabbage, so I invented a great green summer salad that can be eaten as a complete meal! In Italy, cabbage is known as cavolo and is pretty easy to find. Kale is referred to […]
Author: VegItalyGuide
Sweet pudding
Ciao a tutti! I was looking for something super quick and sweet to eat so invented this really quick pudding/parfait. For best results, you can put them in the freezer and take them out when you are ready for them. I found that they will last for a few days in there, just make sure […]
Vegan Pizza in Italy
Ciao a tutti! How vegan is the pizza in Italy? Let’s go over a few very vegan friendly options 🙂 There are a few different types of pizza to learn about. Pizza is normally with tomato sauce, but you can also get pizza bianca (white pizza) meaning there is no tomato sauce. Many times there […]
Lentil Burger Sandwich
Ciao a tutti! Today we have a super quick sandwich you can eat with your previously made lentil burgers! So pull a couple of those burgers out of the freezer, reheat them on the stove for a couple minutes and make your super quick sandwich! Ingredients: Homemade Veggie Burger Extra Virgin Olive Oil Oregano Raw […]
Vegan Lentil Burgers
Ciao a tutti! Today we made some lentil burgers. They turned out great, plus they freeze real nice so you can make a bunch of them, then take them out at a later date and reheat them! Enjoy! Ingredients: 100 grams brown lentils 50 grams frozen peas 2 large carrots 2 large celery sticks 1 […]