Ciao a tutti! We made a pizza today and didn’t have a particular name for it, so we invented one: Pizza Robusta con Seitan, which literally would be “robust pizza with Seitan”! We put everything onto this pizza, so it seemed appropriate. Here is what we did for the ingredients: 300 grams or 2-2 1/2 […]
Author: VegItalyGuide
Broccoli and Veggie Burger Panino
Ciao a tutti! Looking to add a bit of spice to your panini? There are plenty of other ingredients to add besides the traditional faux cheese, lettuce and tomato! In this one we added our lentil burgers that we made and froze from a few days ago. We took out a burger and heated it […]
Spaghetti with garlic, olive oil and hot peppers
Ciao a tutti! In the region of Campania we find a traditional vegan dish such as this one that is really easy to make: Spaghetti aglio, olio e peperoncino (Spaghetti with garlic, olive oil and hot peppers). There are many regions that would like to make claim to this dish. In fact, it is famous […]
Vegan Flatbread from Sardinia
Ciao a tutti! Pane carasau is a traditional flatbread of Sardinia: and it is 100% vegan. The flatbread is actually a quite ancient recipe and can keep for months. Ingredients are water, salt, flour and yeast: exactly what bread ingredients should be! It can be similar to the flatbread found in the middle east and […]
Typical Festive Bread from Sardinia
Ciao a tutti! Typical Festive Bread from Sardinia Unfortunately you are not going to find many traditional plates that are vegan. Even the traditional salad here is “Insalata di Mare” (seafood salad). But here is one bread you will not have to worry about if you are attending a wedding meal. Funny name, maybe, but […]